A spicy blend of medical and food science to improve and sustain your personal health and for those you love. Food is medicine, and medicine is science. Tune in and listen to medical and nutritional experts discuss breaking medical and food science of spices, nutraceuticals and some amazingly healthy recipes. We discuss these topics within a framework of Integrative medicine. Integrative medicine brings conventional and natural medicine together in a coordinated way. Integrative medicine also emphasizes multimodal interventions which are two or more interventions such as conventional medicine, lifestyle changes, physical rehabilitation, psychotherapy, and complementary health. Integrative medicine emphasizes whole person rather than one organ system. Call in to our toll-free number to leave a recipe or question for experts to discuss opinions and perspectives. The number is 888-417-1481 if dialing from the USA, and +1 888-417-1481 for international calls.